Merry Capers

Capers are not just naughty frolics or escapades. They are also  some of the loveliest and most useful plants one can have in one’s garden.

The garden walls of our place in Longoio host four caper plants.

We didn’t plant these delightful plants; they just happened to be there when we found the house and have remained so through the hottest summers and the coldest winters. Indeed, it’s not that easy to plant capers: like cats they have a mind of their own and choose the places where they wish to flourish.

Capers, the flower buds of Capparis spinosa, have been used in Mediterranean gastronomy since ancient times to flavour a great variety of foods: from meat, to fish, to pasta. I especially like them with a tomato sauce for pasta, in salads and sprinkled on cheese toast. I’m sure that capers can be grown in the UK using a heated propagator but to see these beautiful plants grow on one’s garden wall in Italy is truly a joy to behold.

As with all capers one has to reach a big decision: either pick the bud or let it flower into one of the most delicate blossoms we know.

We have to continue to make this decision during our indolent August days, for capers flower between May and October.

There are two methods to prepare capers for our table: either using salt or using vinegar. My wife Sandra has used both methods.

Preparing capers with salt.

Cut the stem of the capers one by one, wash them gently, drain them, dab them with a cloth and allow to dry completely.

In a jar proceed with a first layer of salt, a layer of capers of about 1 cm, another of salt and proceed in this way until the jar is complete.

Store the jars in a dark, cool place and shake the jars from time to time. The salted capers will be ready after forty days and will keep for almost two years.

To consume salted capers, they must first be de-salted in plenty of cold water, changing it several times, drained well and dabbed with kitchen paper, rinsed with vinegar, squeezed gently, placed in a jar covered with extra virgin olive oil and kept in the fridge. It is better to de-salt small quantities of capers and leave the rest in salt.

Do you know the difference between capers and cucunci? Capers (capperi) are the unopened flowers

while cucunci are the fruits containing the seeds that come from uncollected flowers or capers.

Capers grow throughout Italy but the best ones are reputed to come from the island of Pantelleria.

Preparing capers with vinegar.

Wash the capers, drain them and dry them with a cloth.

Put the capers in a bowl and sprinkle them with coarse salt and bay leaves. Let them macerate for 2 – 3 days, mixing them occasionally with your hands. After this time, put the capers in the sterilized jars.

Boil white vinegar for a few minutes. Pour the hot vinegar over the capers so as to completely cover them, seal and leave to flavour for five days.

Drain the capers from the vinegar. Then put them back in sterilized jars.

Boil the remaining vinegar, let it cool, then add it to the capers, seal and keep in the pantry.

Medicinal uses of capers

Capers contain more quercetin (an anti-inflammatory agent) by weight than any other plant. The root bark is used in herbal medicine. The active ingredients have diuretic and blood vessel protective properties. It can be used in the treatment of gout, haemorrhoids, and varicose veins. An infusion prepared with caper roots and young shoots was used in folk medicine to relieve rheumatism.

PS the Italian expression ‘capperi’, said as an exclamation, means ‘crickey’ or ‘gosh’ or ‘wow’. It’s obviously a polite way of avoiding the expression ‘Cristo!’ E.g. ‘Capperi che pizza!’

PPS The caper plant hibernates in winter. Do not be alarmed if it looks dead in that season. Come spring the cappero will re-flower in all its full glory.

 

Merry Capers

Capers are not just naughty frolics or escapades. They are also  some of the loveliest and most useful plants one can have in one’s garden.

The garden walls of our place in Longoio host four caper plants.

We didn’t plant these delightful plants; they just happened to be there when we found the house and have remained so through the hottest summers and the coldest winters. Indeed, it’s not that easy to plant capers: like cats they have a mind of their own and choose the places where they wish to flourish.

Capers, the flower buds of Capparis spinosa, have been used in Mediterranean gastronomy since ancient times to flavour a great variety of foods: from meat, to fish, to pasta. I especially like them with a tomato sauce for pasta, in salads and sprinkled on cheese toast. I’m sure that capers can be grown in the UK using a heated propagator but to see these beautiful plants grow on one’s garden wall in Italy is truly a joy to behold.

As with all capers one has to reach a big decision: either pick the bud or let it flower into one of the most delicate blossoms we know.

 

We have to continue to make this decision during our indolent August days, for capers flower between May and October.

There are two methods to prepare capers for our table: either using salt or using vinegar. My wife Sandra has used both methods.

Preparing capers with salt.

Cut the stem of the capers one by one, wash them gently, drain them, dab them with a cloth and allow to dry completely.

In a jar proceed with a first layer of salt, a layer of capers of about 1 cm, another of salt and proceed in this way until the jar is complete.

Store the jars in a dark, cool place and shake the jars from time to time. The salted capers will be ready after forty days and will keep for almost two years.

To consume salted capers, they must first be de-salted in plenty of cold water, changing it several times, drained well and dabbed with kitchen paper, rinsed with vinegar, squeezed gently, placed in a jar covered with extra virgin olive oil and kept in the fridge. It is better to de-salt small quantities of capers and leave the rest in salt.

Do you know the difference between capers and cucunci? Capers (capperi) are the unopened flowers

while cucunci are the fruits containing the seeds that come from uncollected flowers or capers.

Capers grow throughout Italy but the best ones are reputed to come from the island of Pantelleria.

Preparing capers with vinegar.

Wash the capers, drain them and dry them with a cloth.

Put the capers in a bowl and sprinkle them with coarse salt and bay leaves. Let them macerate for 2 – 3 days, mixing them occasionally with your hands. After this time, put the capers in the sterilized jars.

Boil white vinegar for a few minutes. Pour the hot vinegar over the capers so as to completely cover them, seal and leave to flavour for five days.

Drain the capers from the vinegar. Then put them back in sterilized jars.

Boil the remaining vinegar, let it cool, then add it to the capers, seal and keep in the pantry.

Medicinal uses of capers

Capers contain more quercetin (an anti-inflammatory agent) by weight than any other plant. The root bark is used in herbal medicine. The active ingredients have diuretic and blood vessel protective properties. It can be used in the treatment of gout, haemorrhoids, and varicose veins. An infusion prepared with caper roots and young shoots was used in folk medicine to relieve rheumatism.

PS the Italian expression ‘capperi’, said as an exclamation, means ‘crickey’ or ‘gosh’ or ‘wow’. It’s obviously a polite way of avoiding the expression ‘Cristo!’ E.g. ‘Capperi che pizza!’

PPS The caper plant hibernates in winter. Do not be alarmed if it looks dead in that season. Come spring the cappero will re-flower in all its full glory.

 

The Italian Red Cross: a Beacon of Humanity and Fraternity

That the history of the Red Cross in Italy reflects the history of the nation itself was clearly brought out in the afternoon conference held yesterday in the Rose room of the Circolo dei Forestieri.

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The Red Cross is an example of the best of Italy – not the stereotyped picture of back-handers and corruption but of the prime glory of this extraordinary country – its sense of acting together in desperate situations, its not counting the cost, its amazing acts of bravery and its immense source of volunteers – whether they be fire-fighters, ambulance drivers, social workers or educationalists. There are not many people in Bagni di Lucca who haven’t been helped by the local Red Cross branch in some way.

I had initially no plans to attend this highly interesting session as it was such a lovely spring equinox afternoon and I was busy planting fruit trees in my little field:

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However, I thought I’d wander down to Bagni di Lucca and was truly rewarded. This was the programme:

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I was enchanted by the special parade uniform of the volunteer nurses. At first I thought they were wearing it as a historical evocation. In fact, no stylist had thought of changing their uniform since the last war!

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The session opened solemnly with us on our feet to listen to the mission statement of the Red Cross and Crescent movement with its seven main points:

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  • Humanity: The International Red Cross and Red Crescent Movement, born of a desire to bring assistance without discrimination to the wounded on the battlefield, endeavours, in its international and national capacity, to prevent and alleviate human suffering wherever it may be found. Its purpose is to protect life and health and to ensure respect for the human being. It promotes mutual understanding, friendship, cooperation and lasting peace amongst all peoples.
  • Impartiality: It makes no discrimination as to nationality, race, religious beliefs, class or political opinions. It endeavours to relieve the suffering of individuals, being guided solely by their needs, and to give priority to the most urgent cases of distress.
  • Neutrality: In order to continue to enjoy the confidence of all, the Movement may not take sides in hostilities or engage at any time in controversies of a political, racial, religious or ideological nature.
  • Independence: The Movement is independent. The National Societies, while auxiliaries in the humanitarian services of their governments and subject to the laws of their respective countries, must always maintain their autonomy so that they may be able at all times to act in accordance with the principles of the Movement.
  • Voluntary service: It is a voluntary relief movement not prompted in any manner by desire for gain.
  • Unity: There can be only one Red Cross or one Red Crescent Society in anyone country. It must be open to all. It must carry on its humanitarian work throughout its territory.
  • Universality: The International Red Cross and Red Crescent Movement, in which all Societies have equal status and share equal responsibilities and duties in helping each other, is worldwide.

The speakers were all excellent, covering the history of the Red Cross which, in Italy, has its origin in the Comitato dell’Associazione Italiana per il soccorso ai feriti ed ai malati in guerra in Milan in 1864.

 

 

The year is important because it marks the beginning of the newly unified Kingdom of Italy and its long healing stage from the battle for independence, in particular from the battle of Solférino which truly marked the beginning of the International Red Cross movement.  It was the evangelical Swiss preacher Henry Dunant who, arriving on the day of the battle and seeing the terrible carnage, was shocked by the disorganized relief for the wounded,

Bossoli,_Carlo_-_Battle_of_Solferino

Dunant re-organized assistance to the wounded, brought them to the cathedral of Castiglione delle Stiviere and there, with the help of the population, especially women, relief was given to all, regardless of which side they were fighting for, but, instead, practising the motto “Tutti Fratelli” (‘all brothers’)

Later Dunant wrote “A memoir of Solferino” and founded the International Red Cross.

The point all speakers made was that, prior to the founding of the Red Cross, the wounded soldiers of the battlefield were not considered neutral – each side looked after its own casualties. The new idea of the Red Cross was to regard all casualties on the field impartially.

Since that time the Italian Red Cross has expanded its scope to cover not only war casualties outside Italy but also natural disasters. Particularly poignant were the conference contributions of Red Cross volunteers who have assisted in places like Iraq and Libya and, in Italy, the devastating 2016 Amatrice earthquake which caused over 300 dead and the destruction of a large part of the town. One of the volunteers who were present at the earthquake was still a teenager at the time and confessed how it changed his whole outlook on life for ever.

Two of the speakers mentioned Florence and I thought immediately of the great ‘lady of the lamp’ who laid down the foundations of modern nursing, named by her parents after the city she was born in 1820. I was, invited by the chair Marco Nicoli, to give my own little contribution on Florence Nightingale mentioning five places we had visited associated with her:

  • Her birthplace in the villa Colombaia near Florence’s Porta Romana and her memorial plaque in Santa Croce’s main cloister (Sandra remembers how she assisted her father, secretary general and photographer for the Italian Institute of London in taking a photograph of the memorial).

 

 

  • Claydon house where Florence was brought up as a typical aristocratic nineteenth century girl.

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  • The battlefields of the Crimea which we visited in 2004 (when it was still part of the Ukraine) and the hospital at Scutari where Florence brought her healing touch.

 

 

  • The Herbert and Saint Thomas hospitals in London which Nightingale encouraged War Minister Herbert to build according to her ideas and adjoining Saint Thomas the Florence Nightingale museum with many objects belonging to her including her medicine chest.

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Here is an 1890 recording of Florence Nightingale’s voice. I think it is so moving!

I finished my contribution by quoting that haunting line from Wilfred Owen’s poem ‘Strange meeting’ which sums it all up really:

I am the enemy you killed, my friend…

It is paradoxical that human and natural disasters can bring out the worse in humanity in the form of scavengers and unspeakable torment and yet, at the same time, bring out the best: that common bond of humanity and love which deep, in our hearts, may unite and provide hope for the future of our planet.

 

 

Bridging a much-needed gap

In Italy bridges have assumed a tragic import since the collapse of part of Genoa’s Morandi Bridge in which over forty persons lost their lives. Italy, however, is the genesis of modern bridge building. The country abounds with some of the most ancient structures in the world. Roman bridges still stand after two thousand years and our mountains have timeless ancient packhorse bridges.

As for technological innovation I’ve already mentioned the amazing suspension bridge near Mammiano in my recent post at https://longoio3.com/2018/09/12/suspense-in-val-di-lima/ . An older suspension bridge is the stupendously elegant Ponte delle Catene bridging the Lima and two comuni, Bagni di Lucca at Fornoli and Borgo a Mozzano at Chiffenti.

Designed by Lorenzo Nottolini and inspired by his journey to England where he studied the structure of London’s Hammersmith Bridge (by William Tierney Clark, reconstructed by Joseph Bazalgette)

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and Bristol’s Clifton suspension bridge (Isambard Kingdom Brunel)

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the Ponte delle Catene was built in the 1840’s. Each side of the bridge is prefaced by imposing Roman-like triumphal arches and also has a terrace which serves as a centre for social gatherings.

On Saturday 15th of September two important events took place at this bridge.

First was the inauguration of a defibrillator on the Chiffenti side of the bridge. (It’s now becoming  increasingly difficult to perish of a cardiac arrest in our area. You may remember my post on the defibrillator inaugurated at San Cassiano thanks to the efforts of Paul Anthony Davies at https://longoio2.wordpress.com/2016/10/16/living-more-safely-at-san-cassiano/)

Second was the inauguration of explanatory signage describing the history and importance of the bridge. These are located on each side of the bridge: at Chiffenti:

And at Fornoli:

After the inauguration and the speeches of the mayors and all those concerned with the two new features of the bridge there was the customary spread.

It was a beautiful day weather-wise, for Nottolini’s masterpiece and for our health welfare. Well done all those concerned. Where there’s a will there certainly is a way and one across a bridge that will stand for at least another few hundred years!

 

 

A Yoga Course in a Mountain Monastery

Jane Parkinson is well-known and highly regarded for her yoga and healing courses. You may well be interested in this one Jane is running in an unusual and beautiful location.

 

Yoga Retreat Day with Joann Connington

I Romiti del Torrente, Fabbriche di Vallico, Garfagnana

Saturday 26 May 2018

10am – 5pm

 

The yoga was excellent, enjoyable and restorative. Joann is a very good teacher, very expert and supportive. Delicious food. Thank you for a memorable day!” (R L, March 2018)

 

Revitalize your energy in the marvellous month of May with our Yoga Retreat Day with Joann Connington on 26 May 2018 in a stunningly beautiful location in the Garfagnana hills just north of Lucca.

We are delighted to be returning to I Romiti del Torrente which is situated high above the river Torrite above Fabbriche di Vallico. I Romiti is a meticulously restored thirteenth century former Augustinian monastery with wonderful views of the wooded slopes of the Apuan Alps but easily accessible from Lucca.

Our Yoga Retreat Day led by yoga expert Joann Connington will offer a gentle flow of postures (asanas) that bring presence and freedom to body and mind. The Retreat Day will be taught in English and is suitable for all levels.

The yoga sessions will take place in the former church of the monastery with its stone-flagged floor and oak planked chestnut beams. It is a beautiful, peaceful space. Lunch, weather-permitting, will be outside on one of the splendid terraces of I Romiti.

Cost for the day is €75 inclusive of yoga instruction, all yoga props, freshly prepared vegetarian lunch and all refreshments. A €25 deposit paid in cash either to Joann or myself for local students or via Tuscany Arts and Healing’s Paypal account (tuscanyartsandhealing@gmail.com) will secure your place. The balance is due in cash on the day.

Demand is likely to be high for this popular retreat so it is advisable to book early either by calling or emailing me at the address below. For further information please visit our website www.tuscanyartsandhealing.com.

 

Terms and conditions.

Cost for the day is €75. The €25 deposit is non refundable and will secure your place on the retreat. The balance is to be paid in cash on the day. For cancellation within 7 days of the retreat day you will be liable for the full payment unless you can fill your spot, in which case all monies will be returned. If we need to cancel the course for any reason, we will refund all payments made.

Jane Parkinson

Coordinatrice e Facilitatrice di Workshop

Tuscany Arts and Healing

0039  345 3140844

tuscanyartsandhealing@gmail.com

www.tuscanyartsandhealing.com